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April 26 and 27
Dig It athletes in Minnesota show their mettle. At the Get in
Gear 10K amidst recent snow Jill, Clifford, and Lyle got the job done.
Way to go guys. Others toughed out the Ken Woods road race. The weather
was lousy but the Dig It crew was great this past weekend!
At the US National Duathlon Champs, Francois culminated his spring
campaign with a 3rd place in the 35-39 age group. On a rainy and tough
day in Richmond, Francois was solid across the board, yeah baby!

The 35-39 podium, with Francois on the right.
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April 19-21
These few days were no doubt one of the best weekends ever for
Dig It athletes. At Ironman China, new pro Justin Hurd who Coach Jason
has been consulting with, raced through really tough conditions to finish
5th overall and earn a Pro slot to Ironman Hawaii. RuthAnn won her age
group at a half marathon, Trey was 2nd in his age group at the Louisiana
Triathlon at New Roads and Faith finished her first Boston Marathon.
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Coach Jason, pictured above, was in action as well at the Durand
Road Race.
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April 12
At the 3Sports Duathlon, Francois shows his form is coming together
for Nationals in a few weeks with a 7th place overall and a 2nd place
in his age group. Nice job Francois.
April 5
Coach Jason joins the USA Triathlon National Duathlon Committee.
He will be in Richmond, VA for Nationals and the committee meetings.
March 31
Dig It athlete Francois continues to show his great form. At
the Virginia Duathlon, Francois won the competitive 35-39 age group and
finished 6th overall in a strong field.
February 24
Dig It's Trey has a great run at the Mardi Gras half marathon
today. Way to go Trey!
February 19
Dig It is pleased to sponsor opening night of the Tuesday Night
Time Trial Series in Medina, Minnesota. The TNT series is a lot of fun.
More details to come shortly.
January 19-20
Coach Jason enjoyed a weekend in northern New Jersey at the PhysFarm
workshop on Exercise Physiology and Biomechanics.
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January 1
Coach Jason joins the PhysFarm coaching consortium. This group
is dedicated to applying cutting edge exercise physiology and training
software to use for all athletes. The newest software developed by PhysFarm,
RaceDay, proves itself as a great tool for multisport athletes.
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December 12
Coach Jason now a USA Cycling Level 2 coach. Clinic in November
was great and Jason learned some cool stuff and is ready to bring it to
use with you.
November 25
Check out the newest edition of Midwest Events magazine for
Coach Jason's article, "Spending for Speed."
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October 6
Coach Jason wins the inaugural Kickin' Leaves Duathlon in Grand
Rapids, Minnesota. The new race had a small field but a great course.
Hope everyone can make it there next year.

Jason poses with bike and trophy at home after the race.
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2007 Dig It News
A full account of Dig It news from 2007 can be accessed on our
latest news page, with archived links at the bottom.
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