| |
Durand Road Race (Cat 5/Citizens Race)
April 19, 2008
near Durand, Wisconsin
27 Miles
I returned to road racing last year at this race and while it might
be a bit of a stretch to say that I enjoyed the experience, I was
pretty sure I would return to this event. And sure enough, this
past Saturday I did just that. Being mid April in northern Wisconsin,
weather always seems to play a role in this race. Last year it was
the wind. This year the weather was damp and chilly, though without
a lot of wind. The weather forecast heading into the race had been
questionable and I was proud of the fact that I got myself going
for a race that would likely be cold, wet and quite painful. Luckily
enough, the weather was not too bad. And I'll give away a bit of
the story now and say it wasn't as painful as it could have been.
Pre-race
I had a few doubts about going to this race in the days leading
into it. My wife was out of town and the duties of taking care of
the kids and the like we wearing on me. The crummy weather forecast
did not help but the day before, my son told me something that really
helped. We were talking about it a bit and he said, "Dad you
should do what you want to do." While this may sound obvious,
it was quite freeing for me. As a coach, racing is something a bit
different from a hobby as it is directly connected to my business
but at the same time, as an athlete I suffer from the same sort
of doubts that shape the days leading into an event. After my son's
sage advice, I was pretty sure I wanted to race, no matter the result
or the weather. I decided then and there that the event would be
a fun one for me, no matter what exactly happened.
I got to the race with some time to spare but not a lot. After
the usual debate about what to wear, knicker shorts versus normal
shorts, long sleeves versus arm warmers, etc I got myself going.
I didn't have a lot of time for a warm up ride but it was enough
as I rolled around and lined myself up with the others from my race.
While waiting, I bumped into a couple of guys from my bike team.
I am a new member of the Birchwood Racing team and I didn't really
know anyone too well. One of the guys had attended a clinic I taught
last winter and it was nice to chat with him and another guy from
the team. We decided to take it easy early and help each other out
however we could.
Race
As the race started, I could almost immediately tell that this event
was going to be markedly different from last year's event. Last
year I got guttered quickly and suffered to hold the pack almost
from the start of the race. I ended up joining with some other guys
to work our way back into it over the 2 laps. From the start, I
felt comfortable as the pack rolled along. As a lower category ride,
it had its share of scary moments as riders not used to being so
close to others did things that were less than ideal but no one
crashed and all was good.
This course is a 13.5 mile rectangle. There are hills, some of
them steep particularly on the back side of the course. The race
ends on an uphill.
As we rolled along the start of the rectangle, I felt pretty good
and was happily holding my place near the front of the race but
not in front. All was good. I was waiting for the race to split
apart and/or someone to throw down a huge attack. As we climbed
the main hills on the first lap, on the backside of the rectangle,
I was still waiting for a huge increase in the effort. It was not
that the race was consistently easy, it was not. We would surely
work the uphills, as can be seen in the 500 and above wattage levels
that I hit on some of the hills. It was the period after the hills
that was strange to me, no one would keep the work going. We would
punch it up the hills and then largely slow down again. Not that
I minded too much as this was working out great for me. I was in
the pack and feeling good. As the race went on, I gained confidence.
At the start of our second lap the pace seemed to slow a bit. This
race had a few juniors in it and one of them, who looked like he
knew what he was doing, hit the front and upped the pace a bit.
He led for a good bit on the front half of the rectangle and I hung
out and waited for something to happen. I kept waiting on the front
side of the course. At that point I chatted with one of my teammates
and we agreed that the first of the 2 bigger hills on the backside
of the course would be decisive. People seemed to be getting antsy
and it is the steeper of the two biggest hills on the course. In
short, it was prime ground for the attack that would blow the race
apart.
All stayed calm heading into the first of the two big hills and
the effort started as I expected. Everyone was up out of the saddle
and working. I was too. A few guys worked pretty hard and started
to separate themselves from the rest of the lead pack. I was close
behind and jumped over the top to make sure I was with the lead
group as we went down. Much to my surprise the guys who had worked
so hard on the hill seemed to slow down. More waiting around. Okay,
I thought, it'll be the second hill which was coming up quickly.
Same story as we work hard up the hill and then largely slow again.
It was at this point that my whole thought process started to shift.
As I had trouble holding the pack at this race last year, I was
completely focused on hanging with the group. Once I got over the
last of the steep hills with the main pack, and feeling pretty good
to boot, I knew I had a chance to do well at this race. My mind
shifted from survival to winning. It was a lot of fun as I started
to plot my race winning strategy. As the race finishes uphill, the
sprint was going to be a high power affair. I was pretty confident
that I did not have what it took to do that well if whole leading
group came in together. That was not likely to be my best case scenario.
With about 5 miles to go, I determined that I was personally going
to do what I could to hit the finish with less than the 15 or so
guys than were then present.
With about 4 miles to go, my first opportunity presented itself.
I was thinking an attack was warranted and I was hanging around
waiting for someone to do something. All of a sudden, the pack started
to drift towards the left side of the road leaving a wide open space
straight in front of me. It was as if the cycling gods had parted
the waters for me, just then. Well, I thought to myself, this is
the time to see if anyone wants to join me in reducing the size
of the lead pack. I punch it and immediately open a decent gap.
I was hoping to open a gap, look around and see a few riders working
their way up to me so we could proceed to the finish together to
fight it out for the win. So after I am confident the attack has
been strong and long enough, I look around. What do I see? Nothing
but a big gap and the pack. No one chased. I was a bit baffled,
as not everyone in this group had a good sprint. Oh well, I think
to myself, too far to go by myself. I sit up and wait for the pack
to catch me.
I rejoined the pack and stayed up front waiting for someone else
to do something. I kept waiting. And waiting. And waiting. No one
was doing anything but hanging around. There is a right hand turn
with about half a mile to go before the finish. Immediately after
the turn is a bit of a false flat before the hill kicks up to the
finish line. In short, if you could get a gap before the corner
with some juice, it would be possible to punch it all the way to
the finish. It would be hard solo, I thought but possible with 2
to 3 riders. So, about a mile out, with a half mile to the corner,
I am getting anxious and think it's time to go again. I was about
to work myself to the front for an attack when I see a guy launch
himself. PERFECT!
I immediately jump out of the pack thinking to myself, this guy
works with me and one of us is winning this race. I hit the guy's
wheel pretty fast. I was about to slot in behind him but I realize
that he isn't looking too fresh. So I yell at him, "jump on
and let's go!" I move ahead of him so he can catch my draft
and get a breather. I continue on for a couple of seconds and look
back to check progress. I am hoping I see the dude right behind
me and a gap to the pack. What do I see? No dude and a relatively
small gap to the pack with the guy I had pegged as the strongest
rider leading and pulling it all back together. DARN! Or something
like that, which would likely be one of 7 words you used not to
be able to say on television is what I think to myself. Now, I have
a choice, try to hold this pretty small gap by myself or sit up
and wait again. I didn't really want to blow myself up only to get
dropped into the finish so I frustratingly wait. I planned to move
to the back to stay out of the sprint as the last thing I needed
was for the craziness of a Cat 5 sprint crash to mess up my season.
I drift to the rear of our group and am basically resigned to a
lower place finish in this group. But ahead of me, the road looks
pretty open and I still have some energy. I jump and work as hard
as I can to bring myself towards the front. I move through about
half the group and end up not knowing if I was 4th or 5th. I was
pleased, no matter.
Post Race Review
In the end I was 5th in the race. I was happy with that result.
The day got a whole lot better for me when I scrolled through my
PowerTap after the race. I notice the max watts, a new record! I
have never crested 1,000 watts before, until this ride. Being the
power geek that I am, I could have finished dead last but it would
have been a good day once I realized I had surpassed 1,000 watts.
As a new member of the kilowatt club, I couldn't be happier.

Here is a photo of me after the race.
The funny thing is that for all the joy I took from that max wattage,
I didn't know exactly where in the race it had occurred. I figured
it had to be the sprint or when I had tried to separate myself from
the pack heading into the final corner. I knew that attack was strong
but how strong, I was not sure at the time. Post race analysis shows
that it was indeed the attack that produced the max wattage value.
I didn't hold 1,000 watts for too long but nonetheless it was a
pretty good attack. With some help, I think I could have won the
race. Oh well, there is always next time.
In the end, I was happy with the effort. I rode strong, rode pretty
smart and had fun being a player in the race. I'll be there next
year looking to have some more fun.
For anyone who is interested, my power file from this race is available
here. There is nothing
too noteworthy in that it looks like a typical road race. There
are periods of high watts and lots of noddling around in the pack.
One thing that is interesting is that I had pegged my threshold
watts, those that I could hold in a steady state effort for an hour
at 260 watts. The norm power from this race, which lasted 1:20,
was well in excess of that value. Clearly the variable nature of
the ride influenced this norm power value but it might be time to
move that threshold value a tad higher. I'll have to smack myself
around a bit to double check. The fun never stops!
See you out there.
|
|