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Latest News Early 2007
 

 

April 28, Ken Woods Memorial Road Race

Nate continues his excellent run this spring with a strong 2nd place at the Ken Woods Memorial Road Race. The winner made a great attack and while Nate got close, he could not quite make the bridge up. No matter, it was a great race for Nate.

April 21, Dig It Athletes Racing and Having Fun

Dig It Athletes and Coach Jason were busy on April 21. Liz had a great first race of the year at the Louisiana Triathlon at Pointe Coupee finishing 2nd in her age group. At the Striders Duathlon in Texas, Dave finished 3rd in his age group. Nate was 7th in the Category 3/4 field at the Durad Road Race in Wisconsin. Coach Jason was there too, having fun and racing in the Category Five/Citizen race.

Nate and Jason after the race, enjoying great spring weather in the Midwest.

Dig It Athletes Get 2007 Off to a Great Start

Trey continues early success at the Tri Gators Sprint on March 25 in Lake Charles, Louisiana and at the Holy Toledo race. At Tri Gators, Trey was 9th place overall and a 3rd in his tough age group. At Holy Toledo, in miserable conditions, Trey placed 5th overall and won his age group. Keep it up Trey!

On March 11, Dig It Athletes Trey and Stef get the year off to an awesome start. At the University of British Columbia Sprint Triathlon, Stef won his age group and came in 6th overall after battling some health problems for over a month. Way to come back Stef!

 

Above Trey powering his way through the bike at the Du Donnie Du in Louisiana. Trey won his age group after a well balanced couple of runs and a strong bike.

Dig It Triathlon and Multisport now offering lactate testing.

Lactate testing is the best means for athletes to scientifically determine their training zones. We are now offering lacate testing via the Lactate Pro analyzer. For For more information about our lactate testing, please visit our consulting page.

 

 

August 31

At Ironman Louisville, Noelle does a great job on a hot and windy day in Kentucky. Noelle backed up a good swim and bike with solid run. Crossing the finish line with a smile on her face, Noelle showed how to get it done. Nice job, Noelle.

August 10

At the ITU Long Course Duathlon World Championships in Geel, Belgium, pro Justin Hurd, who Jason consults with on training, put in a great performance to finish 5th overall. In a perfect job of pacing, Justin ran, biked and ran with the best in the world. Way to go Justin!

Coach Jason was in action at the Town Hall Team Time Trial with 3 others from his bike racing club. The Birchwood Aged team might not have won, but we had fun.

August 2

At the Full Vineman in California, Dig It athlete Scott completes his Ironman dream with a solid debut race on a hot day. Awesome performance Scott!

July 12

The Graham Beasley Duathlon was a huge success for Bryan with a 2nd place in his age group and a 10th place overall. Great job Bryan!

July 6

At the Lake Steven's 70.3, Jill continued her great long course progress with a PR. Way to go Jill!

Dig It was a sponsor of the Duluth Duathlon. Coach Jason was there along with Todd enjoying a steamy day of running, biking and running again on the shores of Lake Superior. Here Team Dig It poses for a picture at the official Dig It Triathlon water station.

June 26

Coach Jason is headed to ITU Duathlon Worlds in Rimini, Italy in September after qualifying at the Apple Duathlon in May.

June 14

A great day at the Liberty Triathlon today as Noelle, Jill, Scott and Josh show their on track for long course success later this summer. Way to go guys!

Here Coach Jason and Jill hang out after the race.

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April 27

At the US National Duathlon Champs, Francois culminated his spring campaign with a 3rd place in the 35-39 age group. On a rainy and tough day in Richmond, Francois was solid across the board, yeah baby!

The 35-39 podium, with Francois on the right.

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April 19-21

These few days were no doubt one of the best weekends ever for Dig It athletes. At Ironman China, new pro Justin Hurd who Coach Jason has been consulting with, raced through really tough conditions to finish 5th overall and earn a Pro slot to Ironman Hawaii. RuthAnn won her age group at a half marathon, Trey was 2nd in his age group at the Louisiana Triathlon at New Roads and Faith finished her first Boston Marathon.

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April 5

Coach Jason joins the USA Triathlon National Duathlon Committee.

January 19-20

Coach Jason enjoyed a weekend in northern New Jersey at the PhysFarm workshop on Exercise Physiology and Biomechanics.

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January 1

Coach Jason joins the PhysFarm coaching consortium. This group is dedicated to applying cutting edge exercise physiology and training software to use for all athletes. The newest software developed by PhysFarm, RaceDay, proves itself as a great tool for multisport athletes.

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December 12

Coach Jason now a USA Cycling Level 2 coach. Clinic in November was great and Jason learned some cool stuff and is ready to bring it to use with you.

November 25

Check out the newest edition of Midwest Events magazine for Coach Jason's article, "Spending for Speed."

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October 6

Coach Jason wins the inaugural Kickin' Leaves Duathlon in Grand Rapids, Minnesota. The new race had a small field but a great course. Hope everyone can make it there next year.

Jason poses with bike and trophy at home after the race.

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2007 Dig It News

A full account of Dig It news from 2007 and early 2008 can be accessed on our latest news page, with archived links at the bottom.

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  Triathlon Coaching
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