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Race and Training Events Schedule
 

 

November 5, 2006
Run up Pike's Peak (13.3 Miles and 7815 Feet of Vertical Gain)

December 4, 2006
Jason and Evan's Do It Yourself Ultra Part 1 (50K from Winsted to Plymouth Minnesota)

April 21, 2007
Durand Road Race

May 6, 2007
Charity Time Trial

May 20, 2007
Land Between the Lakes Triathlon (1/4 Mile Swim, 20 Mile Bike and 4 Mile Run)

June 16, 2007
Horribly Hilly Hundreds (200K bike ride)

July 4, 2007
Northfield Criterium (Masters 4/5 Race 45 Minutes)

July 15, 2007
Heart of the Lakes Triathlon (1/2 Mile Swim, 21 Mile Bike and 5.3 Mile Run)

July 31, 2007
Tuesday Night Time Trial (11 Miles)

October 6, 2007
Kickin' Leaves Duathlon (2.5 Mile Run, 10 Mile Bike, 2.5 Mile Run)

November 4, 2007
Rocky's Run Cross Country (8K Run)

December 8, 2007
Snowflake Shuffle (5K Run)

 
Our Friends
PhysFarm
 

PhysFarm Coaching Consortium

Coach Jason is a member of this group. The PCC brings the latest exercise science research and performance monitoring software to multisport coaching.

 

Tri Minnesota Series

Dig It Triathlon and Multisport will be offering clinics for several of the
races in the Tri Minnesota Series and Coach Jason is racing some of the
other events as well. Come out and enjoy some great Minnesota races.

Tri-Power Training
A collaborative website aimed to broaden knowledge among multisport athletes and coaches about using power based training to its fullest capacity.
     
     
USTA and USA coaching

 
USA Triathlon - Certified Coach USA Cycling Coach Certification

August 31

At Ironman Louisville, Noelle does a great job on a hot and windy day in Kentucky. Noelle backed up a good swim and bike with solid run. Crossing the finish line with a smile on her face, Noelle showed how to get it done. Nice job, Noelle.

August 10

At the ITU Long Course Duathlon World Championships in Geel, Belgium, pro Justin Hurd, who Jason consults with on training, put in a great performance to finish 5th overall. In a perfect job of pacing, Justin ran, biked and ran with the best in the world. Way to go Justin!

Coach Jason was in action at the Town Hall Team Time Trial with 3 others from his bike racing club. The Birchwood Aged team might not have won, but we had fun.

August 2

At the Full Vineman in California, Dig It athlete Scott completes his Ironman dream with a solid debut race on a hot day. Awesome performance Scott!

July 12

The Graham Beasley Duathlon was a huge success for Bryan with a 2nd place in his age group and a 10th place overall. Great job Bryan!

July 6

At the Lake Steven's 70.3, Jill continued her great long course progress with a PR. Way to go Jill!

Dig It was a sponsor of the Duluth Duathlon. Coach Jason was there along with Todd enjoying a steamy day of running, biking and running again on the shores of Lake Superior. Here Team Dig It poses for a picture at the official Dig It Triathlon water station.

June 26

Coach Jason is headed to ITU Duathlon Worlds in Rimini, Italy in September after qualifying at the Apple Duathlon in May.

June 14

A great day at the Liberty Triathlon today as Noelle, Jill, Scott and Josh show their on track for long course success later this summer. Way to go guys!

Here Coach Jason and Jill hang out after the race.

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April 27

At the US National Duathlon Champs, Francois culminated his spring campaign with a 3rd place in the 35-39 age group. On a rainy and tough day in Richmond, Francois was solid across the board, yeah baby!

The 35-39 podium, with Francois on the right.

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April 19-21

These few days were no doubt one of the best weekends ever for Dig It athletes. At Ironman China, new pro Justin Hurd who Coach Jason has been consulting with, raced through really tough conditions to finish 5th overall and earn a Pro slot to Ironman Hawaii. RuthAnn won her age group at a half marathon, Trey was 2nd in his age group at the Louisiana Triathlon at New Roads and Faith finished her first Boston Marathon.

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April 5

Coach Jason joins the USA Triathlon National Duathlon Committee.

January 19-20

Coach Jason enjoyed a weekend in northern New Jersey at the PhysFarm workshop on Exercise Physiology and Biomechanics.

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January 1

Coach Jason joins the PhysFarm coaching consortium. This group is dedicated to applying cutting edge exercise physiology and training software to use for all athletes. The newest software developed by PhysFarm, RaceDay, proves itself as a great tool for multisport athletes.

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December 12

Coach Jason now a USA Cycling Level 2 coach. Clinic in November was great and Jason learned some cool stuff and is ready to bring it to use with you.

November 25

Check out the newest edition of Midwest Events magazine for Coach Jason's article, "Spending for Speed."

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October 6

Coach Jason wins the inaugural Kickin' Leaves Duathlon in Grand Rapids, Minnesota. The new race had a small field but a great course. Hope everyone can make it there next year.

Jason poses with bike and trophy at home after the race.

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2007 Dig It News

A full account of Dig It news from 2007 and early 2008 can be accessed on our latest news page, with archived links at the bottom.

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  Triathlon Coaching
  imageOur triathlete coaching services are all individually tailored to help athletes of all levels to have fun and reach their goals. We offer two distinct coaching packages to best serve you.
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  Cycle Coaching
  image Our individually designed training plans make bike training fun and effective, no matter if your goals are races or rides. We offer two distinct coaching options for cyclists of all abilities.
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  Duathlon Coaching
  image Our individually designed duathlon coaching packages make training fun and effective for ahtletes of all levels. We offer two different coaching packages to best serve your needs.
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  Run Coaching
  image We offer two distinct services for runners: individually designed coaching packages and marathon training plans. Both are aimed at runners of all levels and will make training fun and effective.
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